Andropause can cause depression and anxiety not just among men but also among their spouses who will have to deal with the multitude of changes in their husbands as well. It is advisable for women to understand andropause so that they can know exactly how to deal with their partner and help him cope with this challenging stage in his life.
Andropause Affects Life
Andropause is a clinical condition that affects men most commonly in their midlife. It is also called the male menopause, androgen deficiency of the aging male, and even “man-opause”. Since it was discovered, it has caused many disagreements among medical experts. Some argue that the symptoms that supposedly brought about by the condition are part and parcel of growing old. Thus, such experts claim that andropause is non-existent; men simply experience the normal aging process. Meanwhile, others consider the symptoms concomitant with andropause as ‘abnormal’ and insist that men in this stage should be ‘treated’.
Whichever side is correct, no one can change the fact that low levels of testosterone (also known as the male hormone) can bring along a lot of disturbances. It can cause nervousness, hot flushes, sweating, fatigue, anxiety, depression, lack of sexual drive, erectile dysfunction, poor memory, decreased muscle mass and strength, low bone density, loss of stamina, irrational mood swings, and hair loss. That’s why andropause’s signs and symptoms must be properly addressed not just by the men who are suffering from them but also by the women who will stand beside their male loved ones through these tough times.
What Women Should Do
The first thing that a woman should keep in mind when someone she loves is approaching midlife is to remain at his side no matter what happens. This is particularly true for married couples. They can deal with both andropause and menopause a lot easier when they’re cooperating and supporting each other. Any husband would be more than grateful if his wife will be supportive of him. That would entail dealing with his mood swings, anxieties, and depression – all very common among men in their midlife. Wives (and also mothers, sisters, and colleagues) should be very patient and keep a positive attitude, even when they are going through menopause themselves.
There are several ways to help lessen a man’s discomforts during andropause. Before anything else, it is advisable for the male to seek medical attention. Although andropause is not yet recognized by the World Health Organization as a medical condition, its symptoms definitely merit close monitoring of a health professional. This is because some symptoms may develop into more severe conditions if left untreated. For example, memory loss and impaired concentration may be a precursor for Alzheimer’s disease. Low bone density may lead to osteoporosis. And so on. It is a lot easier for men to manage their symptoms if they are advised by a medical expert.
Finally, keep a close watch on a man’s health. Women who spend a lot of time with men in their andropause should gear the latter toward the right kind and amount of food to take every day. It would also be beneficial to encourage men to do physical workouts. Warn them of their bad health habits. Those might only exacerbate the issues caused by andropause. To help even further a man experiencing andropause might benefit from a natural testosterone booster like Provacyl.
Am i going crazy? I am 38yrs old have had a blood draw because i feel awful & i mean truly horrendous – anxiety – panic turns depression – angry frustrated irritable. My results came back and on both scales i was at or below the bottom reading of the “normal range”. My gp doesnt believe that low t will cause such symptoms and i have had to fight tooth and nail to get an appointment with an endo. I guess i’m asking for some reassurance that some ( i wouldnt expect all) of my symptoms will subside once i get mt t levels checked and adjusted… My life has been truly ruined – i cannot carry on like this – i really am at a low low ebb…
Andropause is a fact of life. It can happen to anyone, including you. This must be established so you will be able to tackle what comes along this change that could drastically turn your life and those around you. The closest relative is the best person to draw support. Yes, partners of men suffering from Andropause will play a big role in coping up with this change.
for a lot of people, aging carries some bad news. but it is easier to tackle the effects of aging if you are well supported and loved. women, take charge! this is a great article. it opens up our mind to what should be done other than just sulking in a corner, feeling like the weight of the world is on your shoulders.
Andropause is definitely a sad affair. So it is but fair for women not to leave their partner’s side during these trying times. It’s as if telling your other half that you are with him sin this journey and that you are fighting the battle together, especially since you are going through a similar phase yourself. Kudos to the writer of this article. You gave a lot of wonderful insights on how men and women should cope with this little known fact about aging men!
Women go through it, men also go through it. It’s sad that as we age, certain changes may affect not just our physical self but also our emotional wellbeing. I think support for those who are going through andropause and menopause as well should be more of an assurance that coping will be much easier with a positive outlook
I watched my other half go through hell with andropause. In fact, I got affected by the emotional damage. What I did was I stood by him, knew for a fact that it will all calm down in a while. I also encouraged my hubby to have regular consultations with our family doctor so he will be able to keep up with the changes through treatments.
Andropause is a condition that is associated with the decrease in the male hormone testosterone. It is unlike menopause in that the decrease in testosterone and the development of symptoms is more gradual than what occurs in women.
How to make him understand he has it. Because he says he doesn’t need help. So I’am trying to help him with whatever I can. Thanks to all this information I learned that I need to stay and help him.
This is a very helpful website for men who are experiencing andropause. I agree also that if you really value the person and your relationship towards him you should help one another and helping your partner to deal with this throughout the process.