HGH Forum: ALL About Anti aging!

Don't fall for the Dr. Berstein diet--it's a scam!
This Dr. B diet is guaranteed weight loss--because they starve you and kick you off the program if they find out you've been cheating! And they do find out, because they do blood tests three times a week and they can tell if you've been eating more fat or sugar or carbs than you should.
My friend fell for this --expensive -- scam. The weight comes off because the Dr. B Diet Scam keeps you on an 800-900 calorie a day diet, but just like any starvation diet, it wrecks your metabolism so that you can never eat a healthy amount of food again without your weight ballooning up. 3 times a week, they inject you with B12 which makes you feel energetic so you don't feel like you're starving. They used to use HGH before HGH started to have a controversy surrounding it. When they used HGH the diet was more effective, because the HGH actually prevented muscle wasting, but now that it's just B12 it's really just a scam. You'll get better results on a healthy diet with an HGH supplement you take yourself. And it will be cheaper!

Ah yes, the Dr. Bernstein diet scam. A quick google search will tell you that not only is it a very expensive way to yo-yo diet, but that the personal ethics of Dr. Bernstein leave something to be desired.

You're better off trying to find a way to motivate yourself, or forming a support group with friends to motivate each other, than throw all that money away. I looked into this diet for myself, and it did not look healthy or sustainable at all!

Damn. I was looking into this for myself. thanks for saving me from throwing my $$$ away.

This reminds me of the HCG diet where you have to pay for very expensive HCG injections and still starve yourself to death by only consuming 500 calories a day. It does not take a genious to figure out that if you only eat 500 calories a day you will lose weight no matter what.