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By HealthandFitness
#28361 According to exercise.com, Lea Michele got her new, slender body by eating vegan and doing hot yoga!

Lea Michele (who plays Rachel Barry on Glee) apparently does not eat any animal products at all, but takes vitamin B-12 injections and multi-vitamins to make up for the lost protein and to keep her energy up. She relies on healthy snacks and does not have more than one cup of coffee a day! All that perkiness in the Rachel Barry character is the result of super-healthy eating and a lifestyle that includes hot yoga to sculpt long, lean limbs.

Great job, Lea!
By paul72
#68253 What's with all of the focus lately on hot yoga? Is it really that much different than any other forms of yoga? Does the heat do anything for the body or is it just a bunch of hype?