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Life Extension And Anti Aging Theories! |
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Life Extension in the Past and Life Extension
Today
Classic rejuvenation
To date, there are many stories that tell more about the consistent quest for
rejuvenation. Back then, it was regarded as a magical intervention that somehow
brings back the youth. Stories even talk about a long list of mythical
adventurers that take their own journey to seek their own mode for rejuvenation.
Back then, people regarded this approach to youth as something that can be
achieved when people slept with virgins. However, the “sleeping” in this sense
actually means its literal meaning and not necessarily copulation. Also, the
method that has been proven to have some truth is when people drink human blood.
Working with blood
When the twentieth century first started, it was found out that the drinking
of blood from the placenta or the body’s stem cells can transfer the essence of
youth to an older person. In fact, those who received the blood are believed to
have looked
a lot younger. This implies that the blood is a good factor in helping users
battle or reduce the effects of aging, which, in turn, furthers their lifespan
as well. This method however has no clinical studies to back it back which is
understandable because of the ethical issues associated with drinking blood-- a
cannibalistic like behavior.
Alchemy to medicine
Although the alchemists in the past were not able to come up with the magical
stone that can prolong life and magically restore the person’s youthful
appearance, their science of alchemy was somehow responsible for the beginning
of today’s scientific methods done for the medical advances.
Aside from restoring the youth, life can also be extended if the entire process
of aging is slowed down. Believers say that such endeavor can be accomplished
through a long list of strategies or techniques.
Anti-aging medicine
Scientists say that, with research and experiments, it will be quite possible
to rejuvenate the human beings and extend their lifespan or their health span,
come the twenty-first century. Although it is somewhat difficult to finalize the
exact timeframe for such developments, gerontologists still say that life
extension through rejuvenation is very possible in the next ten to twenty years.
The nutrition factor
Anti-aging nutrition is actually similar to natural nutrition. Examples of
such nutrition are vegetable oils that have been cold-pressed, nuts, whole
grains, very little dairy products, fresh vegetables and fruits, and different
kinds of lean meat.
Exercising
It is, indeed, a fact that exercising is not pleasant for the majority of
today’s world population. However, it might actually be the only important
factor that can lead to life extension. According to the results of the
scientific studies of today, anti-aging exercises are very effective in slowing
down the whole process of aging.
Furthermore, exercise is a natural sleeping pill because the exhausting effects
brought about by exercising makes the individuals not need any drugs anymore for
helping them go to sleep.
Caloric restriction
The experiment that was done on rats was quite famous. The test mice were
only fed such small amounts than usual, and they ended up living a lot longer,
as compared to the laboratory rats that were permitted to eat whatever they
wanted.
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