The Need For Vacations
Posted: Wed Oct 02, 2013 3:46 pm
I am just back from a 6 day vacation and I feel incredible! It's like I have been recharged and I am on a dozen Five Hour Energy's. I think that being able to take a vacation before starting any new workout regime or supplement plan is the best thing you can do for your body. Working 18 hour days like I have been lately tends to cloud your judgement and by having a new look on things, you can make better decisions for your life and your body. Tell me what you guys think, is a vacation good for your workouts or do you find them as a way to be gluttonous and undo all of the work that you have already done?