Will it help me as I engage in long term exercise?

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Re: Will it help me as I engage in long term exercise?

By Breanna92
- Wed Nov 09, 2011 4:52 am #19878 Human growth hormone or HGH is critical to life and helps with our metabolism. It is the stimulant which enhances our body’s growth. So as a woman in a long term exercise program HGH will assist with muscle growth and also with tissue repair. As you exercise more this is important so you can continue with that exercise program. It also helps keep up energy.

Re: Will it help me as I engage in long term exercise?

By momma
- Thu Nov 17, 2011 1:04 am #20386 Scientists basically think that less HGH as we get older is what actually causes most signs of aging. So more HGH=looking and feeling younger. Which means you can workout harder and longer and keep more muscle mass as you get older!
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