- Fri Jun 19, 2009 4:14 pm
#166
does anyone know if HGH can help with men breast. they are really getting embarassing I think that my breasts are bigger than my wifes. I am doing bench presses they seem to help the muscles under I can feel that they are harder but still the skin remains saggy. is this a testosterone problem? any advice would helpful
Moderator: GrahamM
- Fri Jul 22, 2011 1:21 pm
#15424
You will need to lose weight in order to decrease the appearance of your "man breasts." When you bench press, you make the muscles bigger, but if there is still fat on top of them, the muscle underneath will only make them appear bigger! If you use HGH to help you with weight loss, you may see a faster reduction in size, but the important thing to focus on is dropping fat. Keep up the bench press, but add some cardio exercise as well, and you'll see results. A supplement like HGH may help you see the results faster.
- Sun Oct 23, 2011 2:16 am
#18939
I agree with HealthandFitness. Supplements can help you see better results faster, but they won't do a thing if you aren't doing your part. It's great that you're working out on a regular basis, but don't forget that cardio! Good luck!
- Tue Oct 25, 2011 2:36 pm
#19055
gotta cut the junk, and drink water. lots of bodybuilders get these when they take steroids. if ur not taking steroids, then eating real healthy should help
