7 Ways to Combat Aging – Fight Aging

Aging – few of us look forward to fine lines and wrinkles, decrease in muscles, increase in fat, reduced libido, high blood pressure, and the list goes on. Bottom line – aging sucks! We have a little bit of good … Continue reading

3 Types of Training That will Increase HGH Production

Increase HGH production and enjoy the anti aging benefits, lean muscle mass and less body fat. Exercise can play an important role in increasing the body’s production of HGH, but not all exercise is equal. A study that was conducted … Continue reading