Is Married Life Making You Fat? 5 Things to Keep You Fit

You might not have ever considered that being single actually kept you slim. But according to recent research, it appears that’s exactly what’s happening. It seems men in their mid 20s that are married are more likely to be obese … Continue reading

10 Things You Can do to Get Fit

You’ve decided to get fit – good for you! But if we’re being honest, most of us land up here at one time or another and many times, we aren’t successful for a number of reasons. Let’s change that! Here … Continue reading