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| Acai A Miracle Fruit Or Just Another Hyped Up Product! |
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Acai Berry A Miracle Fruit!
 The Acai berry phenomenon is presently sweeping the nation,
but few people realize what this supposed trend entails. Most everyone only have
a rough idea about this supposed nutritional "super food" that weight watchers
are using in order to lose weight in a natural fashion; they have no idea what
the Acai berry is, how it's able to affect your body's metabolism so that it can
burn fat faster and digest food better, and why a diet consisting of only this
fruit can present little to no side effects in terms of weight loss.
Even if you ignore the hype machine for the Acai berry care
of fitness magazine articles and TV talk show segments, this fruit will still
prove itself as a worthwhile investment because of its scientifically backed
effectiveness in energy level increase, health improvement, and (of course)
weight loss. At any rate, feel free to let this article serve as your
comprehensive guide in regards to the facts and figures of this all-natural
miracle fruit.
General Information
On Acai Berry
The Acai berry is a small, spherical, and
dark-purple drupe that's about an inch or twenty-five millimeters in diameter,
which means it looks similar to the size and appearance of a grape (even though
it contains less pulp). It's usually found in clumps of five hundred to nine
hundred pieces attached to branched panicles. The fruit itself is composed of a
single large seed that's about a quarter to two-fifths of an inch or seven to
ten millimeters in diameter.
The Acai fruit sports an exocarp (outside layer or peel)
that's green or deep purple in color, while its hue depends on the type of Acai
and its maturity. Meanwhile, the fruit's mesocarp (fleshy middle layer) is thin
and pulpy, garnering a rather consistent thickness of a millimeter or less. The
endocarp (inside layer that surrounds the seed) is hard and voluminous in order
to house the seed in a secure environment. What's more, the seed makes up about
eighty percent of the berry.
Acai Berry As a
Dietary Supplement
The Acai berry is typically harvested as food; in fact, a
report on the three traditional Caboclo settlements in Brazil's Amazon region
shows that all of them consider the Acai palm to be one of the staple plant
species in that location because the fruit has a significant influence on their
diet. To be more precise, up to
forty-two percent of these locals' total food intake by weight is composed of
the Acai berry. Also, this health food has been sold as a dietary supplement as
well, with companies from all across the globe marketing Acai berry products and
derivatives in the form of whole fruit, instant drink powders, smoothies, juice,
and tablets.
The vendors of Acai-based merchandise have full confidence
of their wares. In fact, luminaries like Monarch Health Sciences (and its parent
company, MonaVie), claims that Acai offers reduced cholesterol levels, improved
sleep patterns, enhanced heart health, better skin appearance, high fiber
content, detoxification, improved digestion, superior sexual performance, and
increased energy levels.
Antioxidants
in Acai Berry Juice
A study between six types of pure fruit juice,
tea, red wine, pomegranate juice, and juice mixes containing unspecified amounts
of Acai juice revealed that the average antioxidant capacity of all the Acai
juices ranked lower than red wine, blueberry juice, Concord grape juice, and
pomegranate juice. In turn, the average antioxidant capacity of Acai was roughly
equivalent to that of cranberry juice or black cherry juice, and was definitely
higher than that of tea, apple juice, and orange juice.
Therefore, customers availing of Acai-based foodstuffs
should be wary of getting goods that contain indeterminate amounts of Acai berry
concentrate, because anything less than a hundred percent will produce
negligible to nonexistent results when it comes to anti-aging, antioxidant, and
anti-obesity benefits. In terms of the effects of Acai on the human body, a
study using twelve healthy-yet-fasting human volunteers showed that blood
antioxidant capacity can be increased via consuming a propriety Acai juice
beverage or applesauce. However, the generation of reactive oxygen species was
not considerably influenced by the Acai juice substance.
The Acai Berry Diet
As mentioned before, the main claims to fame that Acai has
is its positive effects on one's metabolism and its potential application in
weight loss regimens. People who have tried literally everything under the sun
in order to lose their excess poundage—yoyo dieting, purging, fasting,
starvation, liposuction, exercise machines, gym memberships, yoga, body image
reevaluation, and so on—and then attempted using the Acai berry diet were able
to report incredible success with the Acai supplementation method. Consuming
Acai berries is a wonderful way to, say, lose thirty pounds in just thirty days
(i.e., one pound a day) without leaving your body malnourished or having it
activate its famine response mechanism that could lead to fluctuating weights if
you're not careful.
Several products in the market at present make full use of
the Acai berry's metabolic prowess. For example, there's a two-part diet plan
available that includes both a colon-cleansing supplement and Acai berry
consumption. These all-natural products promote appetite suppression and
effortless weight loss without any dire side effects associated with synthetic
drugs or unnatural diets. What's more, they are able to do their duty while also
improving the body's energy production many times over. It's the kind of diet
that won't leave you starving, yet will still provide you increased energy
levels because of its effects on your body's metabolic rate. If you are more
interested in the anti aging aspect you may consider using
Genf20 Plus
an HGH releaser that contains green tea, Resveratrol and Acai berry.
The Reliable Acai
Berry
The Acai berry is a valuable commodity whether you use it
as a standalone diet supplement or in combination with other anti-aging or
anti-obesity health products such as green tea,
Resveratrol, and the human
growth hormone. More to the point, the Acai berry isn't only a fruit that you
can depend on when it comes to losing a large amount of weight without suffering
from dire metabolic and biological consequences; it's also a very versatile
health food that can go in tandem with many other health foods to fight the
inevitable rigors of aging or improve the overall healthiness of your body in
general.
Whether you want to eat the Acai berry straight, in the
form of a concentrate, or as a cocktail of other health products rolled into one
supplement, you will without a doubt gain something positive out of this wonder
fruit. Many satisfied customers will testify to the Acai berry's effectiveness
in improving your health, achieving your ideal body weight, or making you
healthier and more energetic than before in little to no time at all!
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