10 Things You Are Doing Wrong at the Gym

There’s all kinds of people that head to the gym, but not everyone is making the most of their time there. A half-hearted effort is going to result in halfhearted results, something many of us forget. You’ll only get out … Continue reading

The 4 Minute Workout – Truth or Fiction

Every couple of months there seems to be a headline pop up about “The 4 Minute Workout” – Typically it talks about a study where a person transforms themselves with routine that’s shorter than a post workout shower. Just a … Continue reading

How Human Growth Hormones Works

Human growth hormones, also called somatotropin is a peptide hormone that your pituitary gland releases. The pituitary gland secretes numerous other important hormones in addition to HGH, which regulate the activity of other organs, glands, and body processes. The HGH … Continue reading

Paleo Philosophy Basis for Latest Weight Loss System

There’s a new weight loss system that’s been making headlines recently that’s based on the Paleo philosophy. What does this mean? Well according to the creator of the program, the key to eliminating body fat is to control your homes … Continue reading

3 Types of Training That will Increase HGH Production

Increase HGH production and enjoy the anti aging benefits, lean muscle mass and less body fat. Exercise can play an important role in increasing the body’s production of HGH, but not all exercise is equal. A study that was conducted … Continue reading

6 Top Anti Aging Foods

Aging – most of us dread the process and are always looking for things we can do to stop or slow the aging process. Ironically, it doesn’t have to be as difficult as you might think. Consider this – what … Continue reading

Alternative Treatments for Rheumatoid Arthritis – Can HGH Help?

When it comes to treatments for rheumatoid arthritis some doctors are taking a second look at just how they treat their patients. Rheumatoid Arthritis is an inflammatory autoimmune disorder that can lead the body to attacking the joint’s cartilage. This … Continue reading

Sytropin Warning: What Are The Risks Of Using Sytropin

Does Sytropin Work For Everyone? You can find numerous websites that boast that Sytropin is truly the most effective development ever in the category of Human Growth Hormone. Well, it may not be the most effect ever, but the use … Continue reading

Should Performance Enhancing Drugs be Legalized in Pro Sports?

It seems not everyone thinks that the use of performance enhancing drugs should be illegal. Just recently, the law/bioethics law professor, Max Mehlman, from Case Western Reserve University put the question out there “What’s wrong with letting athletes use performance-enhancing … Continue reading

NBA Hopes to Have HGH Testing in Place Shortly

Back in March stories surfaced that the NBA and the Player’s Union were very close to reaching a deal on HGH testing, but it seems that reporting was premature as CBS Sports’ Ken Berger has just reported that the NBA … Continue reading